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Jeremy Lambert
Pitching Coach
Hometown: Salt Lake City, UT
Jeremy Lambert brings decades of professional baseball experience and a passion for player development to the next generation of athletes. Drafted by the St. Louis Cardinals in the 16th round of the 1997 MLB Amateur Draft, Jeremy went straight from Kearns High School, where he earned All-State honors and was recognized as a Gatorade All-American, into the professional ranks. During his high school career, Jeremy topped out at 93 mph, a testament to his exceptional talent as a pitcher.
As a relief pitcher, Jeremy played professionally in the minor leagues from 1997 to 2004, competing with organizations like the St. Louis Cardinals and the Boston Red Sox. His career was highlighted by several achievements, including:
- Being named to the 40-man roster in 2001, 2002, & 2003.
- Winning the Arizona Fall League Championship in 2001.
- Leading the St. Louis Cardinals minor league organization in strikeouts per game in 2001 with 12.9 per 9 innings.
- Reaching a top velocity of 98 mph during his professional career.
In recognition of his success, Jeremy’s number was retired at Kearns High School.
Coaching Career & Community Impact
Jeremy has been coaching youth athletes for over 20 years, working with players at all levels, including:
- Professional athletes.
- Collegiate players at all levels.
- High School and youth-level athletes.
- Athletes through organizations like the Marshall Gates Foundation.
Jeremy is committed to giving back to the baseball and softball communities, inspiring athletes to pursue their dreams, and helping them
achieve their goals both on and off the field.
PitchingDNA – Unlocking the Science of Pitching
Jeremy now shares his knowledge and expertise through PitchingDNA, a program that combines years of experience with advanced Trackman Analytics to help young athletes unlock their full potential. Trackman provides precise data and insights that allow pitchers to develop a deeper understanding of their performance.Trackman Analytics Features:
- Spin Rate: Learn how spin impacts pitch movement and deception.
- Velocity: Track and improve pitch speed with precision.
- Pitch Movement: Analyze horizontal and vertical break to refine pitch effectiveness.
- Release Point: Ensure consistency and adjust for optimal delivery.
- Extension: Maximize perceived velocity and pitch effectiveness by analyzing release distance.
- Spin Efficiency: Understand how spin translates into actual pitch movement.
- Pitch Location: Track accuracy and identify areas for improvement.
- Pitch Tunneling: Learn how to make multiple pitches appear identical out of the hand to deceive hitters.
With PitchingDNA, Jeremy’s focus is on data-driven development, helping athletes improve their mechanics, maximize efficiency, and stay healthy.
8 Key Areas of Pitching Instruction:
- Mechanics: Building an efficient, repeatable delivery to maximize performance and reduce injury risk.
- Velocity Development: Strength and conditioning programs to increase arm speed and power.
- Command and Control: Teaching precision and the ability to locate pitches effectively in all parts of the zone.
- Grip & Spin: Refining grips for each pitch type to enhance movement and effectiveness.
- Mental Game: Building confidence, focus, and a strong mindset for competition.
- Pitch Sequencing: Teaching how to outthink hitters and keep them off balance.
- Recovery & Arm Care: Incorporating mobility, recovery routines, and injury prevention techniques.
- Advanced Analytics: Using Trackman data to measure progress and identify areas for improvement.